A lot of my life was spent doing things I didn't want to do and feeling emotions that didn't serve me well. A pivotal moment came when someone asked me, "Are you ever going to be happy?"

This question changed everything and inspired me to stop struggling with worry, self-doubt, and the constant overwhelm of my thoughts. I realized two things: first, my life wasn't heading in the direction I wanted, and second, I had no clarity about where I truly wanted it to go.

Caught in a cycle of suffering, I decided enough was enough-I was ready for change. For over a decade, I researched and experimented with ways to transform my life, beliefs, and the narrative in my mind. Guided by my desire to authentically say 'yes' to happiness, I faced my vulnerabilities and embraced the lessons meant for my growth.

And guess what? I AM HAPPY! I might never have reached this point without deciding that my life was too important to waste feeling hopeless or lacking purpose.

Now, as a Mindset and Wellness Coach and Best-Selling Author, I'm here to help others transform their lives. Through my coaching, books, and programs, I empower people to break free from the habits and fears holding them back, embrace what brings them joy, and emerge feeling lighter and more fulfilled.

My messages and teachings have positively impacted the lives of tens of thousands and if they resonate with you too, let's talk!